Kathe Klavenes

Kathe Klavenes

Kathe Klavenes
More ideas from Kathe
Yes-You-Can Yoga Poses

How to Master difficult yoga poses: King Dancer, Handstand, Crow, Side Plank B. King Dancer is my FAVORITE, but there is always room for improvement.

Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints!

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. Yay heAlthy!

Recipes (Food) - The Reality of Skinny Pina Colada Pops: Blend and Freeze 1 can pineapple chunks in juice, 1 banana, 1 can coconut milk, tsp vanilla extract. calories per pop)