Kate Blackley

Kate Blackley

Kate Blackley
Flere idéer fra Kate
The thighs are the first place of the women’s body, where the fat builds up and can be seen easily. For this reason, the women who experienced extra weight are especially unhappy with the appearanc…

The thighs are the first place of the women’s body, where the fat builds up and can be seen easily. For this reason, the women who experienced extra weight are especially unhappy with the appearanc…

Repurposed Shirt Sleeve Wine Bottle Wraps

Repurposed Shirt Sleeve Wine Bottle Wraps

How to Wrap a Gift in Less Than 30 Seconds

How to Wrap a Gift in Less Than 30 Seconds

Clever......no wallet

Clever......no wallet

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

I need to start doing this!! Seems like it would be a great workout. (I wouldn't advise beginners to do this!)

I need to start doing this!! Seems like it would be a great workout. (I wouldn't advise beginners to do this!)

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Yanita-Full-Body-Amrap-Workout

Yanita-Full-Body-Amrap-Workout