Easy Meal Preps for Every Calorie Level
Quick and Simple 21 Day Fix Meal Prep for the 1,500 - 1,799 Calorie Level / Breakfast: Pumpkin Protein Pancakes topped with 3 oz. lowfat Greek yogurt and 1/2 cup fresh betties(½ purple, ½ red, 2 yellows) Snack 1: Chocolate Shakeology blended with water, ice, and 1 large banana (2 purple, 1 red) Lunch: ¾ cup seasoned ground turkey with ¾ cup red bell peppers, ¾ cup orange bell peppers, and ½ cup corn (1 red, 1 ½ green, 1 yellow, 2 tsp ) Snack 2: ¼ cup hummus with 1 cup baby carrots (1 green, ...
Bullet Proof Coffee, mmm, mmm good!
Bullet Proof Coffee - my fave recipe except I use MCT oil (just a different form of coconut oil) ... love it with a pinch of Ceylon Cinnamon and once in a while I blend in a scoop of vanilla whey protein powder for an extra punch. Taste is fabulous - this keeps me going for hours - I'm addicted!
Carbless Meals Carbless Recipes – Weight Loss Plans: Keto No Carb Low Carb Gluten-free Weightloss Desserts Snacks Smoothies Breakfast Dinner…
Carbless Meals Carbless Recipes Quest Breakfast Egg Muffins Recipe for a Grab-and-Go Breakfast (Low-Carb, Gluten-Free) “If you are eating low carb, you know it can be difficult to find grab ‘n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have …
Low Carb One Ingredient Keto Cheese Snacks • Hip2Save
Low Carb One Ingredient Cheese Snacks. This is fast, easy and yummy. If you're looking for a low carb, high protein snack to bring with you to work or to snack at home, then this is a recipe you want to try. Discover more recipes, ways to save, and craft ideas at Hip2Save.com