Karoline Johansen

Karoline Johansen

Karoline Johansen
More ideas from Karoline
Circuit workout

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction

Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction

If gym prices got you down, check out this total-body circuit workout that won't…

Printable Full-Body Circuit Workout — No Equipment Needed! This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.

Highlighting and Contouring Tips

Highlight and contour guide. Courtesy of Anastasia Beverly Hills and Dress Your Face. Check out the website to see more - Fashion up Trend

Reindeer card, merry christmas card, button nose reindeer!

Reindeer card, merry christmas card, button nose reindeer!

These 10 Minute to Win It games were perfect for all ages challenging enough for older children, but easy enough for everyone to join in the fun! Hysterical silly fun for everyone!

These 10 Minute to Win It games were perfect for all ages challenging enough for older children, but easy enough for everyone to join in the fun! Hysterical silly fun for everyone!

20 Family Game Night Ideas

You will need thick straws (thin ones work too), small sheets of paper. Using straw players will need to suck the paper sheets and transfer them from one pile to another. Whoever does this first WINS the game.