Somatisk

4 Pins

Mette Karlsen

This may contain: a woman laying on the ground with her legs crossed and texting don't do this exercise unless you want to finally lose the belly weight you've been trying to get rid

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Why You Can’t Lose Weight in Your Stomach When You’re Stressed

Trauma causes weight to fluctuate. When you release stored trauma, you will be able to regulate your weight.

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Regulate Weight & Release Trauma

Trauma causes weight to fluctuate. When you release stored trauma, you will be able to regulate your weight.

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Trauma Recovery

Free your hips, free your trauma... The hips are the storehouse of old trauma, old stories and old emotions. Sign-up now and commit to releasing old trauma from your body. Ready to free your hips? Space in the course is limited. This course sells out every month. Get the Free Your Hips 30 Day Course and release the old trauma stored in your body. Sign up now before space runs out!

Designed for women who want to release the stored trauma from their body (and get relaxed, pain-free hips & lower-back), this program asks for only 10 minutes of your time per day. Train in the comfort of your home. No equipment needed.

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Hip Opening Exercises

Designed for women who want to release the stored trauma from their body (and get relaxed, pain-free hips & lower-back), this program asks for only 10 minutes of your time per day. Train in the comfort of your home. No equipment needed.