Karine Johansen

Karine Johansen

Karine Johansen
More ideas from Karine
Belly fat is more than just an annoyance that makes you feel uncomfortable because your clothes are not fitting you. The fat inside the belly area is also called visceral fat and can be seriously harmful, such to be a major risk factor for type 2 diabetes and heart disease.  Losing fat from this area can be difficult. Many of the people probably go to the gym, perform abs exercises and select healthy meals, but there are still no results visible.

The Nike trainer Alex Silver-Fagan confirms that the squats are the key to get nice butt and beautiful legs. The best way is to combine the recommended exercises below with other training programs.

I dag lagde jeg for første gang suppe av sjefsgrønnsaken. Det var jammen på tide, for dette var godt! Jeg som spiser brokkoli minst en gang i uka, og så har jeg aldri laget brokkolisuppe... Fint man s

I dag lagde jeg for første gang suppe av sjefsgrønnsaken. Det var jammen på tide, for dette var godt! Jeg som spiser brokkoli minst en gang i uka, og så har jeg aldri laget brokkolisuppe... Fint man s

07104483932566a9c7af2d9b304afb74

Honey is one of the healthiest foods in the world. This super healthy ingredient is loaded with healthy nutrients and it can provide many health [.

Best exercises for perky boobs that can be performed with dumbbells, resistance bands and bodyweight only!

How to Make Your Boobs Perkier With These 8 Exercises (And Descriptions) - Best exercises for perky boobs that can be performed with dumbbells, resistance bands and bodyweight only!