More ideas from Kari
chocolate banana muffins - gluten free, dairy free, grain free

Chocolate Banana Muffins (grain-free, gluten-free, dairy-free) These grain-free and gluten-free chocolate banana muffins are bursting with banana flavor and are super rich and decadent! With a dairy-free option.

There's nothing better than a 5 minute dessert that is both vegan and paleo friendly. Make this Raspberry Banana Soft Serve with Chocolate Swirl for a guilt-free treat!

frozen chopped bananas, 2 cups frozen raspberries, cup coconut almond milk, honey to sweeten - blend in food processor until smooth :) Om nom nom nom nom

Avocado Date Smoothie (dairy free) - savorylotus.com #smoothie #dairyfree #avocado #paleo #recipes

Avocado Date Smoothie 1 banana, fresh or frozen 1 cup homemade cashew milk (or any milk of choice) 2 dates, pitted ½ large avocado 1 tsp vanilla extract OPTIONAL: cubes of ice, if you like a colder smoothie