Kari-Ann Owesen

Kari-Ann Owesen

Kari-Ann Owesen
More ideas from Kari-Ann
Lower ab workout!!

Move of the Day: Leg Drop! This stability ball move works your abs better than crunches. The Leg Drop works your rectus abdominis (the paired muscle that gives you a stellar six pack!) as well as the lower abs.

Re-pin if you are IN!! 7 DAY WORKOUT CHALLENGE - DON'T BE A TURKEY! It's FREE and starts on MONDAY. There will be meal plans available for you at a DISCOUNTED price to MAXIMIZE your results... CLICK this image and use code GOBBLE20 to save ! REPIN if you are in!!!

Don't be a TURKEY! 7 day FREE challenge with Natalie Jill Fit! ALL body weight workouts that you can do in less than 20 minutes a

Re-pin if you are IN!! 7 DAY WORKOUT CHALLENGE - DON'T BE A TURKEY! It's FREE and starts on MONDAY. There will be meal plans available for you at a DISCOUNTED price to MAXIMIZE your results... CLICK this image and use code GOBBLE20 to save ! REPIN if you are in!!!

Don't be a TURKEY! 7 day FREE challenge with Natalie Jill Fit! ALL body weight workouts that you can do in less than 20 minutes a