Karianne

Karianne

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Whole30 Paleo Sheet Pan Recipe

Whole30 Paleo Sheet Pan Recipe

Meal Prep - Healthy Chicken and Veggies

Meal Prep Healthy Chicken and Veggies -- seasoned with olive oil and Italian spices then roasted to perfection, this sheet pan chicken and rainbow veggies is great for meal prep and makes a healthy lunch or dinner too!

31 Healthy Dinner Recipes That Take 30 Minutes or Less

31 Healthy Dinner Recipes That Take 30 Minutes or Less

"Avocado Greek Salad with a Greek Salad Dressing is a family favourite side salad Very good! Make sure avocado is ripe and chill before serving served with anything!

Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength training and her efforts have yielded the results she expected. Madalin is currently a personal trainer in Australia

Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength training and her efforts have yielded the results she expected. Madalin is currently a personal trainer in Australia

True...I think a lot of people's probs is that they like quit after like two or 3 weeks because they don't rly see any change but u have to give it a few weeks for u to actually see a difference...and also I think most people just think u have to run a mile a day of workout for 10 mins and don't change their diet and don't rly push if and then get discouraged because they don't c results... Long story short don't give up!

True...I think a lot of people's probs is that they like quit after like two or 3 weeks because they don't rly see any change but u have to give it a few weeks for u to actually see a difference...and also I think most people just think u have to run a mile a day of workout for 10 mins and don't change their diet and don't rly push if and then get discouraged because they don't c results... Long story short don't give up!