L-Carnitine Anti-Aging Benefits
L-carnitine, like amino acids, is produced by the body. L-carnitine is converted into acetyl-L-carnitine and propionyl-L-carnitine as it converts fat into energy. As a protein building block, it increases the number of androgen receptors, which aid in muscle building. It accelerates muscle building and fat burning by being able to convert fat into energy.
Protein 101: Why is Protein so Important? - Chelsea Dishes
Amino Acids - Essential vs Non-Essential | Amino acids are the building blocks of protein, but why is protein so important anyway? This article covers benefits of protein, how much you need, and sources #chelseadishes #protein101 #aminoacids #nutritioninfographic #nutritionfacts
7 different ways to add flavor to steamed vegetables
One of the simplest ways to prepare fresh or even frozen vegetables is to steam them over simmering water. This method is quick, light, and retains flavor and nutritional value. As long as you take care not to overcook them, steamed in-season vegetables often taste perfectly wonderful as they are.
7 different ways to add flavor to steamed vegetables
One of the simplest ways to prepare fresh or even frozen vegetables is to steam them over simmering water. This method is quick, light, and retains flavor and nutritional value. As long as you take care not to overcook them, steamed in-season vegetables often taste perfectly wonderful as they are.