Kari Sneve
More ideas from Kari
Clean Eating Greek Yogurt Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Taste good, didnt look as pretty :) Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Zumba is not only fun, but it’s also a killer workout! Many people are afraid to try a Zumba class because they’re afraid they won’t be able to keep up or they’re not very coordinated. Don’t worry – you’ll be in good company! This class is unique because it’s for every age and fitness level. While there is no “Zumba for Beginners” class, these tips will help you shine whether it’s your first or 50th session. Introduce yourself to the instructor. Taking a Zumba class may push you out of your…

5 Tips For The Zumba Beginner

Awaken the body and prepare for a workout with this yoga warm up flow. Repeat this flow for 5 rounds, give yourself time to ease into the asanas and, with each exhale, move deeper into the poses. http://www.spotebi.com/yoga-sequences/warm-up-flow/

If you're new to yoga and want to start the day with an invigorating sequence, try this beginners salutation flow. Move slowly through the poses and synchronize the breath with each posture to energize your body and mind!

Intervals Kettlebell Workout.

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.

Yoga is one of the best ways to remedy the pain, tightness or soreness that shows up in in our back, especially the low back. The poses chosen for this workout are specifically designed to flex and extend the spine as well as gently twist for a finishing

Yoga is one of the best ways to remedy the pain, tightness or soreness that shows up in in our back, especially the low back. The poses chosen for this workout are specifically designed to flex and extend the spine as well as gently twist.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!

Summer will be here before you know it - get ready with these great exercises!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!

Morning Yoga Workout for More Energy - This yoga routine will leave you feeling energized and ready to conquer your day!