Kari Thordarson

Kari Thordarson

Kari Thordarson
Flere idéer fra Kari
please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

Core

Core

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

Pin it! 30 min power yoga video with a focus on the core. Wearing: Teeki pants, tank, and using manduka mat.

Pin it! 30 min power yoga video with a focus on the core. Wearing: Teeki pants, tank, and using manduka mat.

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.

Yoga Poses for a Strong Upper Body

Yoga Poses for a Strong Upper Body

yoga poses

yoga poses

Looking to jump on the yoga train? Try some of these poses to get you started!

Looking to jump on the yoga train? Try some of these poses to get you started!

Get Your Sexiest Body Ever... Without cruches, cardio, or even setting foot in a gym!

Get Your Sexiest Body Ever... Without cruches, cardio, or even setting foot in a gym!