Health Facts & Fitness
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Do you have swollen gums? Here's what can help! Swollen gums are a common problem, and can be caused by various causes. If you have a problem with swollen gums for several days consecutively, it is best to visit your parent dentist. And while you wait for a term, there are several things you can do to reduce swelling and discomfort in your mouth.
12 Symptoms that suggesting elevated blood sugar. Diabetics are not the only ones who have high blood sugar levels. Every person may have a problem with sugar, and in general is not aware of it. High blood sugar levels can cause much damage to the nerves, blood vessels and organs. In addition, find out what the symptoms suggest that you may have an elevated blood sugar level.
Do you have inexplicable bruises on your body? Here are the health problems that can be the reason for this. What should you do if you have bruises on your body without any explanatory reason? Why is this happening and should you be concerned? If you often get bruises, it means you have very thin capillaries, but you are surely wondering what is the reason for their sudden phenomenon?
Must know: 10 reasons for a back pain that will open your eyes! Most of the people have back pain at some point in their lives. Even in 85% of people, the back pain symptoms aren’t due to some serious health issues such as arthritis or a fracture. The culprit could be your posture, mattress or the favorite pair of shoes. The expert Dr Garima Anandani, Chief Spine Specialist, Qi Spine Clinic reveals the most uncommon reasons for a back pain.
7 signs that you eat too much salt. According to nutrition experts, it is advisable to import 2,000 milligrams (1 teaspoon) of sodium per day. But it has been determined that we have an average of almost 3,400 milligrams. Excess salt may cause hypernatraemia and numerous health problems. To avoid them, beware of the following 7 signs.
6 signs that your acne may indicate a more serious health problem. Unfortunately, acne is not just a teen problem and can occur at any age. It's even possible to deal with them all your life. While it may be possible with certain skin problems to occur, it is important to be aware of some of the symptoms of acne in adulthood that may indicate something more serious.
Bulimia - symptoms, signs, complications and advice. Bulimia is a serious, potentially life-threatening eating disorder. People suffering from bulimia regularly overeat, and then in an unhealthy manner try to get rid of the calories ingested in order to avoid weight gain. People with bulimia eject foods with forced vomiting or excessive use of laxatives and diuretics. This disorder is often accompanied by depression, low self-esteem and anxiety.
10 Habits that damage your kidneys. The kidneys are really important organs in our body. They purify the blood, secrete hormones, absorb minerals, remove toxins and neutralize acid. Well, as one of the most important organs, the kidneys require special attention. Disturbance of kidney function or partial damage can go unnoticed for a long time.
5 Things that will happen if you start drink green tea every day. Green tea according to many nutritionists is the best tea you can choose to improve health and general well-being. In China, it has been used for more than 5000 years, and the Chinese proverb known as "better three days without food than a day without tea" is also known. The use of this tea offers many benefits for our health.
7 Hidden symptoms of anemia that you should not ignore. If you constantly feel exhausted, it may be time to start adding more iron and vitamin B12. Namely, you may be anemic. Well, what is anemia? Anemia is a disorder that occurs when you do not have enough red blood cells to pour oxygen through the body. Some individuals have congenital anemia, but most people suffer from anemia due to insufficient iron and vitamin B12 needed to produce healthy red blood cells.
You won't believe how easy is it to make this immune boosting fermented honey garlic. It's the perfect first recipe for beginner herbalists. Both honey and garlic have strong medicinal properties, so you'll want to have this home remedy on hand for cold and flu season. Click through to get the recipe and learn all the amazing benefits of garlic fermented in honey. #honey #garlic #fermented #ferment #immuneboosting #immunity #homeremedy #homeremedies
7 reasons for night sweats that you should not ignore. If you often wake up at night because of sweating and heat, you lose a lot of sleep and damage your health. Anyone with a serious night sweating episode knows how awkward it is to wake up at night. Although this condition is not life-threatening, excessive sweating can be a sign of some serious disorder.
14 things you should know about the keto diet. With a keto diet you need to eat lots of fat, a moderate amount of protein and little carbohydrates. In short, this is a completely different way of eating from the one to which we are almost all accustomed. If you are planning to try it, it's important to know these 14 things.
WHAT DOES ACNE TELL ABOUT YOUR HEALTH? We have all tried to explain the appearance of acne as a result of a hormonal change. But the place where the acne appeared means more than we suppose. In fact, the face is like a map showing what is wrong with our organism and as a result of which acne has occurred.