Plank challenge

Collection by Karen Appleyard • Last updated 3 weeks ago

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Karen Appleyard
Challenge your abs with this standing abs workout. This belly pooch routine with weights will work your arms and abs. This is the best at home workout for women who want a flat stomach and six pack abs. # Fitness videos Six pack abs workout with weights At Home Workouts For Women, Fitness Workout For Women, Fitness Workouts, Body Fitness, Workouts For Abs, Ab Exercises For Women, Morning Ab Workouts, Gym Workouts Women, Video Fitness
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Six pack abs workout with weights

Hello and Welcome! I created this channel to share my favorite workouts to help you get in shape at home! My workout routines are quick and effective and req...

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At Home Workoout

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