Kajsa Hylt
Flere idéer fra Kajsa
Grått kök med köksö från Ballingslöv. Se mer om Bistro peppargrå här. Hitta din köksinspiration hos Ballingslöv!

Grått kök med köksö från Ballingslöv. Se mer om Bistro peppargrå här. Hitta din köksinspiration hos Ballingslöv!

Melon Caprese Skewers from www.whatsgabycooking.com (@whatsgabycookin)

Melon Caprese Skewers from www.whatsgabycooking.com (@whatsgabycookin)

Black chairs and a group of pendants lights give this Nordic kitchen a feeling of class and luxury.

Black chairs and a group of pendants lights give this Nordic kitchen a feeling of class and luxury.

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

http://wp.me/p6W1Nx-1rc

http://wp.me/p6W1Nx-1rc

Arm Workout Do your arms need some love? Kayla Itsines is here to help with a workout that will leave them sore (but a good sore!) for days.

Arm Workout Do your arms need some love? Kayla Itsines is here to help with a workout that will leave them sore (but a good sore!) for days.

10 things you need in your kitchen according to Parisians

10 things you need in your kitchen according to Parisians

Lekker licht, fijne sfeer, mooie tegels (keuken wel te 'gewoon' en te wit ;)

Lekker licht, fijne sfeer, mooie tegels (keuken wel te 'gewoon' en te wit ;)