Kaja

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Myriam Soumare (L) from France and Ezinne Okparaebo (C) from Norway compete in the women's 100m heat during the European Athletics Championships 2014 in the Letzigrund Stadium in Zurich, Switzerland, August 12, 2014.

Myriam Soumare (L) from France and Ezinne Okparaebo (C) from Norway compete in the women's heat during the European Athletics Championships 2014 in the Letzigrund Stadium in Zurich, Switzerland, August

Fotografo Deportivo. Fotografia Deportiva. Fotografia Fitness. Fotografia Natacion. Fotografia Cardio Fit Box. Fran Ménez. Fotografia Atletismo. Fotografia de Deportes. Sports photographs. Swimming. Sports Photographer. www.franmenez.com

Fotografo Deportivo. Fotografia Deportiva. Fotografia Fitness. Fotografia Natacion. Fotografia Cardio Fit Box. Fran Ménez. Fotografia Atletismo. Fotografia de Deportes. Sports photographs. Swimming. Sports Photographer. www.franmenez.com

Become a Master Trail Runner | From flat gravel paths to rolling wooded hills, trails offer challenging terrain—and usually an inspiring natural setting—that activates more muscles and tones all over. Here's how to get started, plus three workouts to try.

Become a Master Trail Runner - From flat gravel paths to rolling wooded hills, trails offer challenging terrain—and usually an inspiring natural setting—that activates more muscles and tones all over. Here's how to get started, plus three workouts to try.