Kaija Langeland

Kaija Langeland

Kaija Langeland
More ideas from Kaija
Homemade copycat KIND bars with pumpkin spice, almonds, pumpkin seeds, and dried cranberries. Grain-free and easy to make!

spiced pumpkin seed cranberry snack bars Eat for breakfast with your PSL for a spicy pumpkin-filled morning. These bars mostly closely resemble healthier, homemade KIND bars.

Natural & Heathly Fueling for a Marathon. Finding healthy natural sources of energy and fuel for use during a racing or endurance event can sometimes be hard. Many are heavily processed and full of refined sugars. Here are 6 ideas - some homemade and some available to buy - that can offer healthier and natural alternatives to traditional fueling foods. www.therunnerbeans.com

Natural & Heathly Fueling for a Marathon. Finding healthy natural sources of energy and fuel for use during a racing or endurance event can sometimes be hard. Many are heavily processed and full of refined sugars. Here are 6 ideas - some homemade and some

The Less-Is-More Marathon Plan | Runner's World

Whether you’re a running newbie or a veteran marathoner, we’ve got the plan for you—on your phone or on your fridge.