Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you
e extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.
A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan! (Favorite Recipes All Time)
No bake energy bars Ingredients 1 cup quick-cook oats cup dried tart cherries cup all-natural peanut butter 3 tbsp honey 1 tsp vanilla Directions Mix the ingredients together in a bowl. Spread the mixture in a pan and refrigerate for 2 hours.
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