Christine Peterson

Christine Peterson

Christine Peterson
Flere idéer fra Christine
As with most gym equipment, if you’re not wearing a heart rate monitor, the exact calorie count may be a little off, so don’t read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe even more), you just have to work harder to compensate for the fact that there’s no energy exertion from lifting your feet, Pire explains. As with most things, it all comes down to how hard you’re actually working.

As with most gym equipment, if you’re not wearing a heart rate monitor, the exact calorie count may be a little off, so don’t read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe even more), you just have to work harder to compensate for the fact that there’s no energy exertion from lifting your feet, Pire explains. As with most things, it all comes down to how hard you’re actually working.

FITMAS: BOOTY HIIT (CARDIO + GLUTES) – Lauren Gleisberg Week 3 Day 1

FITMAS: BOOTY HIIT (CARDIO + GLUTES) – Lauren Gleisberg Week 3 Day 1

Mockingjay Workout

Mockingjay Workout

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

20+ hilariously terrible Harry Potter memes

20+ hilariously terrible Harry Potter memes

I'd fly around the area of the White House and just wait. I'd be the only Condor in the area & those who know me will know who my target is.

I'd fly around the area of the White House and just wait. I'd be the only Condor in the area & those who know me will know who my target is.

Quick Easy DIY Desk Ideas + Projects

Quick Easy DIY Desk Ideas + Projects