Health & Weight Loss

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MEAL PLAN!
Follow up my meal plan and tips!
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic Healthy Recipes, Low Carb Recipes, Ketogenic Diet, Ideas, Healthy Snacks, Avocado Fries, Veggies, Almond Meal, Keto Bread
Avocado Fries
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic
1) Gather all the ingredients. 2) Open tuna can and drain out water. 3) Mix together tuna, Kewpie mayo, soy sauce, and furikake in a mixing bowl. 4) Cut avocado in half and de-pit. 5) With the avocado concavity pointing upwards, carefully with a knife, make vertical and horizontal slits… Avocado Recipes, Nutrition, Avocado, Tuna Avocado, Keto Avocado, Cut Avocado
Avocado Tuna Bowl - Ketofied - Eat Keto With Me
1) Gather all the ingredients. 2) Open tuna can and drain out water. 3) Mix together tuna, Kewpie mayo, soy sauce, and furikake in a mixing bowl. 4) Cut avocado in half and de-pit. 5) With the avocado concavity pointing upwards, carefully with a knife, make vertical and horizontal slits…
Lemon Garlic Butter Chicken - Eat Keto With Me Lemon Garlic Chicken, Low Carb Keto Recipes, Garlic Butter Chicken, Keto Recipes, Low Carb Meals Easy, Keto Diet Recipes, Low Carb
Lemon Garlic Butter Chicken - Eat Keto With Me
Lemon Garlic Butter Chicken - Eat Keto With Me
Keto Cheese Chicken soup - Eat Keto With Me Low Carb Keto, Keto Cheese, Keto Diet, Ketogenic Recipes
Keto Cheese Chicken soup - Eat Keto With Me
Keto Cheese Chicken soup - Eat Keto With Me
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic
Avocado Fries
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic
Brussels Sprouts Casserole - Eat Keto With Me  #ketorecipes #ketogenic  #ketodietrecipes #keto #ketoweightloss Snacks, Keto Casserole, Keto Diet Plan
Brussels Sprouts Casserole - Eat Keto With Me
Brussels Sprouts Casserole - Eat Keto With Me #ketorecipes #ketogenic #ketodietrecipes #keto #ketoweightloss
Keto Cheese Chicken soup - Eat Keto With Me
Keto Cheese Chicken soup - Eat Keto With Me
Keto Cheese Chicken soup - Eat Keto With Me
Lemon Garlic Butter Chicken - Eat Keto With Me
Lemon Garlic Butter Chicken - Eat Keto With Me
Lemon Garlic Butter Chicken - Eat Keto With Me
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic
Avocado Fries
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic
Brussels Sprouts Casserole - Eat Keto With Me  #ketorecipes #ketogenic  #ketodietrecipes #keto #ketoweightloss
Brussels Sprouts Casserole - Eat Keto With Me
Brussels Sprouts Casserole - Eat Keto With Me #ketorecipes #ketogenic #ketodietrecipes #keto #ketoweightloss
Keto Cheese Chicken soup - Eat Keto With Me
Keto Cheese Chicken soup - Eat Keto With Me
Keto Cheese Chicken soup - Eat Keto With Me
Lemon Garlic Butter Chicken - Eat Keto With Me
Lemon Garlic Butter Chicken - Eat Keto With Me
Lemon Garlic Butter Chicken - Eat Keto With Me
1. Mix the eggs, milk, water, and erythritol.  2. Heat this mix and bring it to a low boil.  3. Strain and wait until cool down the mix.  4. Mix all with the vanilla, whipping cream and the blueberries. Cover and chill for about 1 hour.  5. Stir again and freeze for 6 hours before serving. Add a half cup of fresh #ketorecipes #ketodiet #ketomealplan Freeze, Dessert, Desserts, Keto Friendly Desserts, Healthy Deserts, Keto Desserts, Keto Dessert
Keto - Blueberry icecream
1. Mix the eggs, milk, water, and erythritol. 2. Heat this mix and bring it to a low boil. 3. Strain and wait until cool down the mix. 4. Mix all with the vanilla, whipping cream and the blueberries. Cover and chill for about 1 hour. 5. Stir again and freeze for 6 hours before serving. Add a half cup of fresh #ketorecipes #ketodiet #ketomealplan
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic
Avocado Fries
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or 5 pieces. 4. Coat each slice of avocado in the egg. Roll each coated slice in the almond meal until you can barely see the green. #ketorecipes #ketodiet #avocadofries #eatketo #ketogenic