Please don't hurt yourselves! Like cutting or not eating or any self harm. Just say okay I'm not gonna cut today don't even plan tomorrow. You don't have to tell yourself you're not gonna cut tomorrow. Just don't cut today and see what happens
Sometimes being bipolar is so damn difficult that I can't help hating myself; just wishing I could be like everyone else, that I could have normal days with normal emotions. But I can't be like everyone else so I cry.