Julie Tjernsli

Julie Tjernsli

Julie Tjernsli
Flere idéer fra Julie
Dynamic Yoga Sequence to Build Your Best Bikini Body

Dynamic Yoga Sequence to Build Your Best Bikini Body

This is perfect for my aching back! Yoga sequences to help relieve back pain...

This is perfect for my aching back! Yoga sequences to help relieve back pain...

Lengthen and Strengthen Your Runner's Legs

Lengthen and Strengthen Your Runner's Legs

Before-Bed Yoga Sequence. This has become a new part of my bedtime routine. Really great for winding down after a long night shift.

Before-Bed Yoga Sequence. This has become a new part of my bedtime routine. Really great for winding down after a long night shift.

Yoga and wrist pain avoidance

Yoga and wrist pain avoidance

The Pose: King Dancer (Natarajasana)

The Pose: King Dancer (Natarajasana)

Ten Yoga Poses for Migraines, Cramps, Sugar Cravings, Etc.

Ten Yoga Poses for Migraines, Cramps, Sugar Cravings, Etc.

5 Things:  To Relieve Lower Back Pain  Scatia, degenerative disc disease and herniated disc. Hope it works.

5 Things: To Relieve Lower Back Pain Scatia, degenerative disc disease and herniated disc. Hope it works.

Buttons + Paperclips = Bookmarks ...simple and cute gift idea!

Buttons + Paperclips = Bookmarks ...simple and cute gift idea!

Easter Bunny treat bags

Easter Bunny treat bags