Julie Hojem
Flere idéer fra Julie
45 Minute Boredom Fightin' Cardio Workout

45 Minute Boredom Fightin' Cardio Workout

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

pre and post workout revocery infographic

pre and post workout revocery infographic

#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

Ab Workout

Ab Workout

At-Home Fat-Blasting Cardio

At-Home Fat-Blasting Cardio

The Garden Grazer: Quinoa Avocado Spinach Power Salad

The Garden Grazer: Quinoa Avocado Spinach Power Salad

50 Simple Changes that Can Change Your Life | Skinny Mom - Part 3

50 Simple Changes that Can Change Your Life | Skinny Mom - Part 3

Jiggle Reducing Smoothie

Jiggle Reducing Smoothie