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The monsters we fight with.

The monsters we fight with.

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer…

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer…

Anxiety....this actually makes me smile. :)

Anxiety....this actually makes me smile. :)

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

What The World Looks Like With Social Anxiety

What The World Looks Like With Social Anxiety

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

“It’s a disorder. Not a decision.” -Unknown www.paintedteacup.com

“It’s a disorder. Not a decision.” -Unknown www.paintedteacup.com

I miss the person I used to be. -Unknown

I miss the person I used to be. -Unknown

A text that reads: "There's a Netflix episode and a delicious meal waiting for you at home."

A text that reads: "There's a Netflix episode and a delicious meal waiting for you at home."

Breathe...

Breathe...