This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you g
Flab-to-Fit: Week 9 of the Transformation Workout Program. Fitness - Quote - Project - Work - You - Inspiration - Get Fit - Workout - Health - Get Lean - Improvement - Exercise - Motivation - Goals - Training
Grilled Cilantro Lime Chicken with Avocado Salsa - a healthy, easy, 30 minute meal packed with fresh zesty flavors. This healthy chicken recipe will quickly be a favorite! Pin this clean eating chicken recipe to make during meal prep!
Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies - No Equipment Necessary! - The Seasoned Mom Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies -- No Equipment Necessary! - The Seasoned Mom