Josephine Alm
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AKA My Life in a Tree House The Happy Hippy Homebody Dreamers & Manifestors - Homes & Gardens - Style & Fashion - Food & Celebration - Family & Friends - Vitality & Consciousness - Grace & Well Being.

3 Reasons Why Yoga Should Be a Part of Your Regular Self-Care Practice -

Throughout my early I was practically a yoga-junkie. When I was going to school for my undergrad and I was working hours a week, going to yoga class 3 times a week helped keep me sane an…

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

How Changing Your Breathing Can Change Your Life: Stimulate brain growth - Improve heart rate variability - Lower stress levels - Alleviate anxiety and negative emotions - Reduce testing anxiety - Lower blood pressure - Alter gene expression

To be a powerful woman, you don't have to be aggressive or forceful. Like a tree, you have to find your roots and then you can bend in the wind. ~ Angela Farmer

To be a powerful woman, you don't have to be aggressive or forceful. Like a tree, you have to find your roots and then you can bend in the wind. ~ Angela Farmer ♡ Loved by www.