This diet is often called keto diet and it dates back to the Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients an
Hair – Guava leaves offer an amazing aid against hair loss. Guava leaves has vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which help prevent hair loss and promote hair growth.
How to Co-Wash Natural Hair. These tips also apply to relaxed hair (like mine) and non-ethnic hair. Co-washing is probably the best thing I've ever started doing to my hair. It's never been longer or healthier.