Love the moody teal and gold art. When it comes to Palm Springs, we expect nothing less than major interior design style, and this young couple's family home doesn't disappoint. Colourful but muted, gorgeous textures.
9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
his Pilates workout is designed to help pull that tummy back in a little tighter while strengthening the entire core and helping prevent back pain as you learn to carry that car seat everywhere. Those things are awkward and heavy! (Back Pain Chart)
Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!