trening

48 Pins
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3y
This may contain: two women laying on the floor in front of a blue wall with text that reads burn baby burn 1 minute each exercise
1:03
This contains an image of: TikTok · hotwave_fam
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TikTok · hotwave_fam
This may contain: two people doing exercises in front of a brick wall with the caption bent over row to raise
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ARMS
an old stone building with a green door
Lindenhof
This may contain: two people are doing exercises with dumbbells in front of a cityscape
0:30
Upper Body & Core HIIT Workout
This may contain: a man and woman standing on yoga mats with their hands behind their backs in front of a window
0:30
Intense Cardio HIIT Workout
This contains an image of: 1-Minute Standing Exercises: Belly Fat Burner
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1-Minute Standing Exercises: Belly Fat Burner
This may contain: two people standing on yoga mats in front of a window with the words modified 30
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Exercícios para pernas
This may contain: two people are doing exercises on mats in front of a window with the words modified
0:30
INTENSE B🍑🍑TY & LEGS Workout!!(2)
an iphone screen showing the weight chart for all how to begin run in 3 week plan
How Much Do You Need to Run to Lose Weight?
This may contain: two people are doing exercises on mats in front of a window with the words modified
0:37
INTENSE B🍑🍑TY & LEGS Workout!!(4)
This may contain: a woman is standing on a skateboard in the living room with her back to the camera
0:20
Resistance Band Arm Workout
a poster showing how to do an abs workout
Sofa Workouts
This contains an image of: Home workout
0:54
Home workout
This may contain: a woman in a white bodysuit posing for the camera with her hands on her hips
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