Johanne Gjelsvik

Johanne Gjelsvik

Johanne Gjelsvik
More ideas from Johanne
The Ab buster challenge =)

The best exercises for your lower abs! Put some extra effort into the tough-to-target area with these highly effective moves.

If you're fed up with people asking you when the baby is due, maybe it's time to get rid of your lower-belly pooch. That excess fat at the bottom of your tummy doesn't benefit your health or your appearance. Flattening your belly will take more than just doing lower-abdominal exercises because these just strengthen your tummy muscles and won't touch that flabby layer of fat covering them. To say goodbye to that tubby tummy, give your diet and workout routine a makeover.

6 WAYS to FLATTEN your TUMMY. If you're fed up with people asking you when the baby is due, maybe it's time to get rid of your lower-belly pooch. That excess fat at the bottom of your tummy doesn't benefit your health or your .

Healthy Four Ingredient Breakfast Brownies- You won't believe these flourless brownies have no butter, oil or sugar yet are moist, gooey and tender! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Four Ingredient Breakfast Brownies- You won't believe these flourless brownies have no butter, oil or sugar yet are moist, gooey and tender! {vegan, gluten free, paleo recipe}- thebigmansworld (Four Ingredients Recipes)

Healthy One Minute Carrot Cake which is moist, fluffy yet tender on the outside- A delicious snack or healthy dessert to enjoy anytime- Oven version too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy One Minute Carrot Cake which is moist, fluffy yet tender on the outside- A delicious snack or healthy dessert to enjoy anytime- Oven version too! {vegan, gluten free, paleo recipe}- thebigmans (Paleo Recipes For One)