Sandra Johnsson

Sandra Johnsson

Sandra Johnsson
Flere idéer fra Sandra
4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

8 Effective Exercises To Reduce Side Fat of Waist

8 Effective Exercises To Reduce Side Fat of Waist

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

12-Minute Abs On Fire Workout

12-Minute Abs On Fire Workout

You might expect crunches, twists and side bends to be among the most effective exercises for reducing belly fat and love handles.

You might expect crunches, twists and side bends to be among the most effective exercises for reducing belly fat and love handles.

No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!

No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!

Repin if you enjoyed this workout challenge!

Repin if you enjoyed this workout challenge!

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

Origami Advent Calendar

Origami Advent Calendar