Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.
[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren& imaging all that extra energy and the improved outlook on life post jog - it& chemical! Here& a look at how exercise impacts your mental health.
AWESOME idea for Lego storage and table - The inspiration came from this "Family Fun" magazine project: Lego Table. The smartly designed table uses three plastic drawer units on wheels, a board, stools and Lego bases to create the perfect building center.
To help bees, plant these flowers in your garden, front porch, balcony or on the window. They look and smell pretty and the bees will be thankful. ------------- Plant These to Help Save Bees Print by Hannah Rosengren