Peter Johansson

Peter Johansson

Peter Johansson
More ideas from Peter
CrossFit Workout for Traveling or Having Minimal Equipment | Kalsu - Burpees & Dumbbell Thrusters | www.barbellsandbaking.com

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment! Such a great resource if you are traveling or doing CrossFit Workouts at home!

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment! Such a great resource if you are traveling or doing CrossFit Workouts at home!

Fifteen effective compound (working multiple muscle groups simultaneously) exercises useful for designing the most effective workouts possible.

I work all of these moves into my fitness routine: Fifteen effective compound (working multiple muscle groups simultaneously) exercises useful for designing the most effective workouts possible.

The Air Force Special Ops Workout with Master Sergeant Hannigan

As one Air Force Special Ops trainer puts it, "Lifting weights is not enough." If you want to get into the best shape of your life and build explosive

If you haven’t yet tried using a TRX Suspension Trainer, you’re missing out! This innovative piece of equipment is incredibly versatile and adds the element of instability to constantly engage your core and improve your balance. Fitness pro Riana Rohmann explains how to easily adjust the intensity of a TRX workout and offers four great circuits that are sure to give you a killer workout.

If you haven’t yet tried using a TRX Suspension Trainer, you’re missing out! This innovative piece of equipment is incredibly versatile and adds the element of instability to constantly engage your core and improve your balance.

trx exercises | TRX All Body Workout stretching tips, flexibility

17 best images about workouts on trx straps search and total body fake trx how to spot a genuine trx from a counterfeit trx printable exercise list woss gear trainer sle exercises