Joakim Skomsøy

Joakim Skomsøy

Joakim Skomsøy
Flere idéer fra Joakim
Bucketbells! Find a mould, find a handle, pour some cement and you’re done. Source: T-Nation

Bucketbells! Find a mould, find a handle, pour some cement and you’re done. Source: T-Nation

DIY Homemade Squat & Bench Rack

DIY Homemade Squat & Bench Rack

How to build a deadlift car frame

How to build a deadlift car frame

Combo Conan's Wheel, Viking Press and Car Deadlift

Combo Conan's Wheel, Viking Press and Car Deadlift

simple design.jpg Sports & Outdoors - Sports & Fitness - home gym - http://amzn.to/2jsMKm8

simple design.jpg Sports & Outdoors - Sports & Fitness - home gym - http://amzn.to/2jsMKm8

36154c47dd9b2b30ffe1e5ec4f30b6f5.jpg 612×816 pixels

36154c47dd9b2b30ffe1e5ec4f30b6f5.jpg 612×816 pixels

wooden workout - Hledat Googlem

wooden workout - Hledat Googlem

dip bar alternative

dip bar alternative

diy crossfit equipment | Instructions below for the improved MkII model.

diy crossfit equipment | Instructions below for the improved MkII model.

Homemade Kettlebell. Homemade Kettlebell for under $25.

Homemade Kettlebell. Homemade Kettlebell for under $25.