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One of the most frustrating things about raising a young child is having a 2 or 3-year-old not listening to anything you say. When my son was a toddler, I found it so hard to

communication Skills, Business Communications, Leadership Communications

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

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Make a cool folded paper bracelet using recycled water colour paintings. These make a great mother's day gift, or a perfect tween party activity.

There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.

1. Assume you’re good enough. Always. 2. Learn to read nutrition labels. 3. Spend more time walking. 4. Keep your snacks, cereals, and candies in a cabinet instead of out in the open. 7. Spend less time complaining and more time laughing. 9. Take the time to do something nice for others. 11. Drop negative people from your life. 13. Show more gratitude every day. 20. Spend more time outside. 26. Stop worrying so much about what others think and start doing you.

Ever feel like there isn't any time or energy left to accomplish your big goals & dreams? These 5 time management steps to change your life can help!

Acceptance is the final stage of grief. It does not mean that one is okay with losing a loved one, only that they have accepted it. Learn more about the different stages of grief in this infographic.

Why Teach About Choices Each Person Has Control Over?Recognizing what is in our control helps young (and older!) people cultivate a strong internal locus of control and sense of self-efficacy, which are important building blocks for self-esteem, compassion towards self and others, having a growth mi...

After writing about the Common Core State Standards last month, I wanted to keep the ball rolling with activities to use with any nonfiction book or other informational text. Getting kids more engaged in reading is the goal, so here goes: 1. Create a comic strip version of the book or informational text. 2. Make an illustrated glossary of terms. 3. Act out one or more important parts. 4. Make a game board of significant events or information in the text. 5. Write a list of things you learned…

Children express and experience love in different ways. Once you do learn your child’s love language, it can make all the difference in your relationship and their happiness. Here's a list of helpful tips for each love language...

This free SEL Growth Mindset Poster reminds us of pro-active steps to take when we make a mistake. Use this in your counseling office, classroom, or even at home. ...

BREATHING EXERCISES for YOUR TRAUMA SENSITIVE CLASSROOM, CALM CORNER, DISTANCE LEARNING or HOMEThe Breathing Exercises for Kids Book, Task Cards, Mindfulness Brain Breaks and Posters is now also in Google Slides™ for distance learning social emotional learning support. These exercises will help br...