Turnout Leggings

Turnout Leggings Ideal for dance, these luxury performance leggings are American made from our premium Italian-sourced tech fabric. Our Perfect Form Blend provides two-way stretch, UV protection, and superior breathability. Get wrapped up in your workou

Yoga for beginners 5 Beginner yoga poses for a strong core. Click through for a…

5 Beginner Yoga Poses for a Strong Core

Yoga for beginners – 5 Beginner yoga poses for a strong core. A strong core is super essential for maintaining a safe yoga practice and good posture. Click through for a FREE poster with modifications for these poses.

I can't decided between a top-zip or an outside attaching yoga bag with a boho…

Third Eye Yoga Tote Oversized jute yoga tote in a sophisticated tribal pattern, featuring suede accents. Simply use the exterior straps and adjustable D-rings to attach your yoga mat. Spacious interior has plenty of room to stow your gear and a change o

5 yoga poses to strengthen your lower back

19 Yoga Poses For Lower, Middle, & Upper Back Pain Relief

yoga sloth

yoga sloth, Slow is good, Slow requires power, core strength and great awareness.

How Yoga Will Make You Better At Any Sport

How Yoga Will Make You Better At Any Sport

As I reflect back on my time as a college weight-lifter and football player, I know I would have had more success by incorporating yoga into my training program.

I'm A Yoga Teacher: Here's How I Let Go Of Negative Emotions In My Practice

I'm A Yoga Teacher: Here's How I Let Go Of Negative Emotions In My Practice

How I let go of Negative Emotion in my Practice.It's normal to experience negative emotions during your yoga practice—but it's not something that many people talk about.

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