In this beet and red cabbage sauerkraut you’ll get the amazing probiotic…

Probiotic Beet and Red Cabbage Sauerkraut

In this beet and red cabbage sauerkraut you’ll get the amazing probiotic properties of fermented cabbage with the added benefit of the powerful antioxidants contained in beets. busy moms, healthy mom, health tips, healthy food, health and fitness

These Sweet Potato "Toasts" come from the creative lady behind Downshiftology - Lisa Bryan. Lisa has topped these toasts with avo, cucumber, almond and poached eggs, but feel free to top with whatever your heart fancies. – I Quit Sugar

Sweet Potato "Toast" with Avocado, Cucumber, Smoked Salmon + Poached Egg

Greek Quinoa Salad - Jennifer Moore

Greek Quinoa Salad

It's prefect to make the night before and take to work, or for summer BBQ's, entertaining friends, you name it.

Easy Fritatta - Jennifer Moore

Frittata

I love frittatas because they are so versatile and easy. One of the biggest things I hear from people is that they don’t have time to make.

Cure All Miso Soup - Jennifer Moore

Cure All Miso Soup

Vegan, sugar free hot chocolate!

Healthy Hot Chocolate

The Italian word of the day is "tazza" that means "mug"or cup. A good tazza di caffe (a good cup of coffee) in the in the morning opens us to happiness.

This Watermelon cucumber salad recipe screams summer! I love, love, love it! It’s light, refreshing, sweet and salty.

Watermelon Cucumber Salad

This Watermelon cucumber salad recipe screams summer! It’s light, refreshing, sweet and salty.

Spring Soup - Jennifer Moore

Spring Soup

Plus, it's easy, quick, and freezes well- but maybe double the recipe if you plan on having any leftover to freeze!

Crazy Quick Cherry Quinoa - Jennifer Moore

Quick Cherry Quinoa

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