Två-lagers choklad & kokos proteinbars
Double Layer Chocolate coconut Proteinbar: bottom layer: 1/3 c. quinoa puffs 2 tbsp oats 2 tsp. cocoa 1 scoop chocolate whey 1/2 tbsp. sweetener 2 tbsp almond or peanut butter 2 tbsp almond milk top layer: 1 scoop vanilla casein 3 tbsp shredded coconut 5 tbsp coconut or almond milk keep in freezer makes 4 squares: 152 cal, 15 g protein, 8 g carbs, 7 g fat
Jamie Eason's Chocolate Protein Bars
Clean Eat Recipe :: Jamie Eason's Chocolate Protein Bars 1 cup oat flour 4 egg whites 2 scoops of Vanilla Whey Protein Powder (Choose a clean protein powder! We use MRM 100% All Natural Whey.) 1/3 cup (or less) Stevia in the Raw 1/2 tsp baking soda 1/4 tsp salt 8 oz berry flavored baby food 3 tbsp baking cocoa 4 oz water