Indoor cycling

Collection by Jennifer Hodge

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Jennifer Hodge
5 Must-Know Tricks for Positioning Your Spin Bike: Glamour.com

5 Must-Know Tricks for Positioning Your Spin Bike

Learn these five essential steps—and get ready to ride like a champion.

Cycling is considered as the best exercise for human health and fitness. It is the best way of an individual’s locomotion. It is beneficial for kids and adults.

Benefits of Cycling

Cycling is considered as the best exercise for human health and fitness. It is the best way of an individual’s locomotion. It is beneficial for kids and adults.

If your on a spin bike next to me, the answer is YES...we are racing!

If your on a spin bike next to me, the answer is YES...we are racing!

Free and Funny Sports Ecard: If your on a spin bike next to me, the answer is YES...we are racing! Create and send your own custom Sports ecard.

45-Minute #Spinning Playlist

This 45-minute Spinning playlist is like a party on the bike. It will entertain your Spinning classes.

Tired Of Being Fat & Ugly? Buy a bike and just be ugly

I Am So Tired Of Being Fat & Ugly?

I Am So Tired Of Being Fat & Ugly? Buy a bike and just be ugly :) This billboard kick ass!

I hate running late for spin class and not getting my bike. Thats MY bike! MINE, MINE, MINE!

5 things you need to know about Garcinia Cambogia

5 Things You Didn’t Know About The Skinny Fruit It’s a small, pumpkin shaped fruit that is commonly called Tamarind (Garcinia Cambogia).

That moment in spin class when you are so tired and your instructor tells you to turn it up so you secretly pretend to!!

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That moment in spin class when you are so tired and your instructor tells you to turn it up so you secretly pretend to!!

Spin Classes

Spinning is indoor cycling to motivating music. Spinning is appealing to a wide audience because everyone rides at his or her own pace in a team...

Is cycling better than running and if so, what benefits do you stand to gain? This amazing post explains what you need to know about cycling and how a cycling class can greatly improve your fitness levels. Cycling classes can be very hard and require plenty of lower body strength, which is all the more reason you should start today!

7 Reasons To Start Cycling In 2017

My First Cycling Class Cycling is one of the most beneficial aerobic techniques to getting into shape that I’ve ever come across. I remember the first time I took a cycling class and it had to be one of the hardest things I’ve ever done. So much so, that I couldn’t finish an entire […]

Today lets give 100% to hills and intervals. I am coming to Energy Sport and Fitness

Today lets give 100% to hills and intervals. I am coming to Energy Sport and Fitness