Herbal Academy on Instagram: "HERBS FOR HEALTH AND CHEER DURING WINTER ❄️ + GINGER BOOST RECIPE BELOW For these darker, cooler months of winter, we are highlighting several herbs for their use in boosting circulation, supporting the immune system, and assisting in emotional support by chasing away winter blues. 🌿Cinnamon is delightfully cozy, aids digestion, and has antimicrobial properties, making it helpful in fending off colds and other viruses that tend to be particularly prevalent in wint
