Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats
Victory Weight: Workout for Assassin, Batman, Spiderman, Avenger, ...
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
The TRX Ab Workout
Training #9 - Suspension Workout (Back, Triceps, Side Abs) :: Total Workout…
Training #6 - Suspension Workout 5 :: Total Workout Fitness
Training #5 - Suspension Workout 4 :: Total Workout Fitness
Training #8 - Suspension Workout (Chest, Biceps, Arms) :: Total Workout Fitness
Training #3 - Suspension Workout 2 :: Total Workout Fitness
Work Your Entire Body With This TRX Circuit Routine.. Totally in love with TRX!