Jorunn Gridsvåg

Jorunn Gridsvåg

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Firstly, it’s hailed as a non-invasive alternative to Botox and surgery, but how exactly will doing facial exercises help banish fine lines, sagging and wrinkles?

Firstly, it’s hailed as a non-invasive alternative to Botox and surgery, but how exactly will doing facial exercises help banish fine lines, sagging and wrinkles?

This pose is a great one because it kills 3 birds with one stone: 1- Nasolabial folds 2- Smokers lines 3- Double chin Do not make face exercises “optional", you need to exercise your face muscles too! Do at least one facial exercise a day. That is it! http://faceyogamethod.com/how-to-make-face-yoga-a-daily-habit-with-one-exercise/

This pose is a great one because it kills 3 birds with one stone: Nasolabial folds Smokers lines Double chin Do not make face exercises “optional", you need to exercise your face muscle

How to Look 10 Years Younger With the Face Yoga Method 2

How to Look 10 Years Younger With the Face Yoga Method 2

15 Yoga Poses That Can Change Your Body

15 Yoga Poses That Can Change Your Body

How to Look 10 Years Younger Using Face Yoga 3

How to Look 10 Years Younger Using Face Yoga 3

Yoga for flat abs. #flatabs

Yoga for flat abs. #flatabs

Here Is How To Use Tennis Ball To Relieve Your Sciatic Nerve Pain & Back Pain!!! - All What You Need Is Here

Here Is How To Use Tennis Ball To Relieve Your Sciatic Nerve Pain & Back Pain!!! - All What You Need Is Here