Flere idéer fra Jens
Training For Climbing with Eric Hörst - Video Series

Training For Climbing with Eric Hörst - Video Series

Training the Wrist Stabilizers | Training For Climbing - by Eric Hörst

Training the Wrist Stabilizers | Training For Climbing - by Eric Hörst

Hulk

Hulk

Trail running is simple, but taking your first few steps can be really intimidating. But fret no more. This awesome guide will teach you how to start trail running right, avoid injury or burnout, stay safe for the long haul and make the most out of every trail workout you do. So are you ready to discover the wild soothing side of running? Then here we go… http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trail #Running #Workout

Trail running is simple, but taking your first few steps can be really intimidating. But fret no more. This awesome guide will teach you how to start trail running right, avoid injury or burnout, stay safe for the long haul and make the most out of every trail workout you do. So are you ready to discover the wild soothing side of running? Then here we go… http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trail #Running #Workout

How to be prepared for ANY weather on your run.

How to be prepared for ANY weather on your run.

Metolius Rock Rings 3D Portable Training Device For Climbers - A convenient, portable, compact and inexpensive approach to climbing-specific training

Metolius Rock Rings 3D Portable Training Device For Climbers - A convenient, portable, compact and inexpensive approach to climbing-specific training

Daily prevention program

Daily prevention program

Four poses to keep your back bendy and your balance in check so you can improve your climbing technique and stay injury free.

Four poses to keep your back bendy and your balance in check so you can improve your climbing technique and stay injury free.

ZZZ

ZZZ

Learn to Train: How to Get Stronger Fingers | Climbing Magazine | Rock Climbing, Mountaineering, Bouldering, Ice Climbing

Learn to Train: How to Get Stronger Fingers | Climbing Magazine | Rock Climbing, Mountaineering, Bouldering, Ice Climbing