Jens Maseng
More ideas from Jens
Training For Climbing with Eric Hörst - Video Series

Climbing coach Eric Hörst takes you to the next level in his five-part Training For Climbing series. You'll get specific exercises for endurance, finger strength, stability, core, and power.

Trail running is simple, but taking your first few steps can be really intimidating. But fret no more. This awesome guide will teach you how to start trail running right, avoid injury or burnout, stay safe for the long haul and make the most out of every trail workout you do. So are you ready to discover the wild soothing side of running? Then here we go… http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trail #Running #Workout

How To Start Trail Running – 11 Steps For Beginners Without further ado, here are the steps you need to take to start a safe and enjoyable trail running experience:

Metolius Rock Rings 3D Portable Training Device For Climbers - A convenient, portable, compact and inexpensive approach to climbing-specific training

Metolius Rock Rings Portable Training Device For Climbers - A convenient, portable, compact and inexpensive approach to climbing-specific training

Four poses to keep your back bendy and your balance in check so you can improve your climbing technique and stay injury free.

Four poses to keep your back bendy and your balance in check so you can improve your climbing technique and stay injury free.

ZZZ

Thinking about maybe taking on rock climbing as a hobby - wanted to understand a little about the strength required of the body.

Learn to Train: How to Get Stronger Fingers | Climbing Magazine | Rock Climbing, Mountaineering, Bouldering, Ice Climbing

Fingers of steel are the foundation of harder climbing. Finger-strength training is an excellent addition to any climber’s regimen.