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WFPB Food "Pyramid" from Forks Over Knives

Transitioning to a plant-based diet can be intimidating. We found this basic guide, What is a Whole-Food, Plant-Based Diet?, extremely helpful as a jumping off point for a healthier life and a healthier you! What's your favorite plant-based food?

What are the 5 absolute worst foods you could eat? We assembled a list of those you should definitely stay away from.

What are the 5 absolute worst foods you could eat? We assembled a list of those you should definitely stay away from.

There’s nothing better than an iced latte in the scorching heat of summer. In the winter, we love warm peppermint mochas and pumpkin spice lattes, but that’s a little too rich for the heat. This time of year, we’re opting for a Lavender Honey Iced Latte. This drink is light, floral and best of all, dairy-free and refined-sugar-free to keep it healthy and indulgent at the same time! Give this easy recipe a go for the perfect summer drink!

There’s nothing better than an iced latte in the scorching heat of summer. In the winter, we love warm peppermint mochas and pumpkin spice lattes, but that’s a little too rich for the heat. This time (Vegan Cheesecake Lavender)