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WFPB Food "Pyramid" from Forks Over Knives

Transitioning to a plant-based diet can be intimidating. We found this basic guide, What is a Whole-Food, Plant-Based Diet?, extremely helpful as a jumping off point for a healthier life and a healthier you! What's your favorite plant-based food?

Ever wonder what or if there's a difference between a Vegan and Plant-Based diet? You bet there is! And it's more than just the food.

Vegan vs Plant-Based: what's the difference between the two diets? - Lemons for Days

Are you trying to get into Vegan Muscle Building? Here are our 5 Top Tips that will help you eat the right food & forget about the common myths.

Is Vegan Muscle Building Possible? 5 Tips for Beginners and Athletes

Which #vegan diet is better - raw or cooked? And should you do a cleanse to get healthier or skinnier? Let's take a look at what science has to say.

Which vegan diet is better - raw or cooked? And should you do a cleanse to get healthier or skinnier? Let's take a look at what science has to say.

Don't you hate having to starve in order to get thin? Here's how you can eat until you're full each time while getting healthier and leaner every day. #Vegan insider tips!

Don't you hate having to starve in order to get thin? Here's how you can eat until you're full each time while getting healthier and leaner every day. insider tips!

What are the 5 absolute worst foods you could eat? We assembled a list of those you should definitely stay away from.

What are the 5 absolute worst foods you could eat? We assembled a list of those you should definitely stay away from.