Jekaterina Cunska

Jekaterina Cunska

Jekaterina Cunska
Flere idéer fra Jekaterina
Alltags look

Alltags look

One Pot Creamy Chicken and Asparagus Casserole | An easy one pot, lightened up comfort meal, full of chicken, asparagus, mushrooms and cheese!

One Pot Creamy Chicken and Asparagus Casserole | An easy one pot, lightened up comfort meal, full of chicken, asparagus, mushrooms and cheese!

Декларация обещаний, данных самому себе вешается на видное место в квартире или на работе. Вы можете определить цену своего слова и попробовать его сдержать. В случае неудачи сумма невыполненных обещаний должна быть направлена на любое хорошее дело, близкое вам по духу. - #365done

Декларация обещаний, данных самому себе вешается на видное место в квартире или на работе. Вы можете определить цену своего слова и попробовать его сдержать. В случае неудачи сумма невыполненных обещаний должна быть направлена на любое хорошее дело, близкое вам по духу. - #365done

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Regardless of whether you're on the Weight Watchers diet, there are HEAPS of delicious Weight Watchers meals you can enjoy as a compliment to your weightloss efforts. We've rounded up 80 of our favorite Weight Watchers recipes with points / smartpoints, with  delicious options for breakfast, lunch, dinner, and everything in between. If you prefer make ahead meals you can throw into your crockpot, or would rather put together easy-to-make weekly meal plans, we have you covered!

Regardless of whether you're on the Weight Watchers diet, there are HEAPS of delicious Weight Watchers meals you can enjoy as a compliment to your weightloss efforts. We've rounded up 80 of our favorite Weight Watchers recipes with points / smartpoints, with delicious options for breakfast, lunch, dinner, and everything in between. If you prefer make ahead meals you can throw into your crockpot, or would rather put together easy-to-make weekly meal plans, we have you covered!

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

birthdays-2

birthdays-2

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?