Goals- strengthen relationship, focus on the positive Time: 30 days- time varies for each day's activity Contraindications- other person in relationship may not want to participate, may take "too long", could cause a fight between the relationship
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)