Metabolism Booster ~ green apples, cucumber, beetroot, lemon, ginger; ice if you like, process; enjoy!
Best Juice for Your Skin
GET YOUR JUICE ON! Carrots have been touted for their skin enhancing properties. Now research is finding lycopene, which is found in red vegetables and fruits such as Tomatoes are superfoods for the skin as well. Helping reduce the effects of a poor diet, sun damage and result in smoother healthier skin. Try some external lycopene product for brilliant skin like #Indielee #brighteningcleanser
The Best Butt Workout (Download PDF)
The 9 Best Butt Exercises for a Super-Toned Tush: Yeah, you squat. But aren't you ready to mix it up a bit?
The Only Move You Need to Tone Your Entire Body
Tighten Your Core and Lower Body With Reverse Planks