More ideas from Jannicke
I learned a new trick from my workouts. If you hyperventilate you actually can change the feeling "I don't want to" to "lets go"

Dedication doesnt have an off-season. Commitment doesnt sway with the weather. If you want it, youll compete every day for it.

Quote on mental health: Behind my smile is a breaking heart, behind my laugh I´m falling apart, behind my eyes are tears at night, behind my body is a soul trying to fight. www.HealthyPlace.com

Mental illness quote - Behind my smile is a breaking heart, behind my laugh I’m falling apart, behind my eyes are tears at night, behind my body is a soul trying to fight.

I keep so much pain inside myself. I grasp my anger and loneliness and hold it in my chest But I don't know how to let it go. quote

Sad Love Quotes : QUOTATION – Image : Quotes Of the day – Life Quote I keep so much pain inside myself. I grasp my anger and loneliness and hold it in my chest But I don't know how to let it go. Sharing is Caring

This made me cry cuz this is how I feel everyday and yea I am tired and being strong for everyone else...I'm just tired

This made me cry cuz this is how I feel everyday and yea I am tired and being strong for everyone else.I'm just tired

I'd like to keep these in my phone to empower myself from time to time.

Yep, this is me! These are some beautiful quotes to read when you are depressed, sad or just need a little bit of motivation! Love yourself, read them, raise and shine!