30 fashion tips and tricks every woman should like by 30
Ezeket a ruhákat bármely életkorban viselheted. Elegánsak, visszafogottak, mégis szupernőiesek!
15 Things Stylish Women Do Every Day (For #1 - I use Stylebook to plan my…
#LGBeautyAndBooty Challenge: Lower Body Strength (Week 3, Day 4) | Lauren Gleisberg | Happiness, Health, & Fitness
The ultimate sexy leg toner lower body circuit workout
Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.
Repin and share if you enjoyed this workout!
Lauren Gleisberg | Happiness, Health, & Fitness
Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your
Repin and share if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!