Janneke Kersaan

Janneke Kersaan

Janneke Kersaan
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Shaolin has integrated Buddhism, Martial Arts and Therapy since ancient times. In 1217, the Buddhist Monk of Shaolin, named Zhilong, established the Shaolin Medicine Bureau. Since then, Shaolin osteopathy has become the first tantra for Shaolin to heal the sick and save the dying.

POSTURE: FIX Every BAD Posture (Upper/Lower body: I. Front and Back Views — Lower Body Posture — Standing Tall and Determination to Change — The 3 Types of Faulty Body Posture in Side View and Exercises — Postural Exercises in Brief)

Anterior graphic of the shoulder. The tendon of the subscapularis muscle attaches both to the lesser tubercle aswell as to the greater tubercle giving support to the long head of the biceps in the bicipital groove. Dislocation of the long head of the biceps will inevitably result in rupture of part of the subscapularis tendon. The rotator cuff, tendons of: - subscapularis - supraspinatus - infraspinatus - teres minor muscle

Anterior graphic of the shoulder. The tendon of the subscapularis muscle attaches both to the lesser tubercle aswell as to the greater tubercle giving support to the long head of the biceps in the bicipital groove. Dislocation of the long head of the bice